The Herbal Handbook for Home and Health by Pip Waller
Author:Pip Waller
Language: eng
Format: epub
Publisher: North Atlantic Books
Published: 2015-03-03T05:00:00+00:00
Probiotic Breakfast
Courtesy of Anne McIntyre
Healthful and healing breakfast for the digestive system.
INGREDIENTS
1 large garlic clove
2–4 tsp. fresh dill leaves
1 handful of marigold petals
2 tsp. fresh oregano
3 tsp. fresh basil
5 oz. carton probiotic yogurt
2 tbsp. aloe vera juice
SERVES & KEEPS
Serves 1.
Eat immediately.
METHOD
Add the garlic and fresh herbs to the yogurt daily for breakfast. Alternatively, take 2 tbsp. aloe vera juice with a little water or ginger tea twice daily.
— Variation —
YOU CAN USE ANY OTHER FRESH HERBS IF YOU DON’T HAVE THE ONES ABOVE.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Turbulence by E. J. Noyes(7700)
The Thirst by Nesbo Jo(6436)
Gerald's Game by Stephen King(4373)
Be in a Treehouse by Pete Nelson(3647)
Marijuana Grower's Handbook by Ed Rosenthal(3511)
The Sprouting Book by Ann Wigmore(3408)
The Red Files by Lee Winter(3281)
The Remains of the Day by Kazuo Ishiguro(3134)
Sharp Objects: A Novel by Gillian Flynn(2846)
Christian (The Protectors Book 1) by L. Ann Marie(2600)
Organic Mushroom Farming and Mycoremediation by Tradd Cotter(2565)
The Culinary Herbal by Susan Belsinger(2331)
Stone Building by Kevin Gardner(2292)
The Starter Garden Handbook by Alice Mary Alvrez(2195)
Lilac Girls by Martha Hall Kelly(2193)
The Unlikely Pilgrimage of Harold Fry by Rachel Joyce(2131)
The Lean Farm Guide to Growing Vegetables: More In-Depth Lean Techniques for Efficient Organic Production by Ben Hartman(2010)
Urban Farming by Thomas Fox(1982)
Backyard Woodland by Josh VanBrakle(1828)
